As much as I dislike summertime, there's just something about falling asleep with a ray on sunshine spilling in from the window onto your face that makes me so darn happy. That's about as much sun as I can stand... The perfect amount.
I've been trying out meditation lately. I've always wanted to try it and since summer can make me all crazy, I figured now was the perfect time to inject a bit of calmness into my life. Plus, there is a free course in iTunes U on my phone! Easy peasy! I try to do a few minutes while Scarlett is down for her nap in the afternoon. Even just a short time feels like it does wonders.
love & cupcakes,